Fitbit’s Aware Methodology is an unique wellness program for Premium subscribers


Brent Rose for The Verge

Fitbit is launching an unique wellness program for Fitbit Premium subscribers referred to as Aware Methodology. This system is created by various drugs specialist Deepak Chopra and builds on the corporate’s deal with stress administration that began with the Sense smartwatch.

Aware Methodology encompasses over 30 audio and video classes on subjects like mindfulness, sleep, stress administration, wellness, and the mind-body connection, Fitbit says. This system is taught by Chopra, a famend creator and wellness skilled, with extra classes from Chopra deliberate to be launched over the approaching months.

In a press presentation of the brand new program, Chopra led attendees by way of a pattern meditation from Aware Methodology. General,…

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